World Health Organization said in a statement,
1. Eat Healthy
2 Be careful with your drinks, stay away from sugary alcoholic beverages
3. Do not smoke
4. DO EXERCISE
made suggestions. In this direction, as YUFİZYOM, you can trust us about Exercise. Exercise is the main field of study for physiotherapists. We will advise you on exercises you can do at home.
Stay healthy,
